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Why Women should do weights: August 2016

A summer of change A lot of changes are afoot  both at Helix House and in public health advice recently. Most notably this July with new governmental advice for us to take extra vitamin D as a supplement. Vitamin D supplementation For most people, the bulk of their vitamin D is made from the action…

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Hello world!

  Welcome to Helix House’s new blog, with all the information on health and wellness that you could ask for.   Here is a place for you to take advantage of Clive’s nearly three decades of experience on the cutting edge of holistic medicine to be as happy and healthy as you can be. You…

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