Exercise

March 2020: The life saving nature of Friendship

Love and Connection: A fundamental Human Need “The world’s longest-lived people chose–or were born into–social circles that supported healthy behaviours, Okinawans created “moais”–groups of five friends that committed to each other for life. Research from the Framingham Studies shows that smoking, obesity, happiness, and even loneliness are contagious. So, the social networks of long-lived people have favourably…

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Xmas Opening Hours and December 2019 Blog:

From all at Helix House, we wish you all good health, a merry Xmas and a happy year coming up. Helix House’s opening hours over the festive period are as follows: Monday 23 December – Helix House is open – Reception service is available 9am – 3pm Tuesday 24 December – Helix House is closed…

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Changing Hands & Another Coast to Coast – October 2019, blog

If you have tried to access the website or blog over the summer and found it unavailable we apologise, we have suffered some technical difficulties that took far longer to sort than we could ever have expected. However if you are seeing this now that should mean we are back on line as before. Summer…

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December 2018 – What should we eat now?

As October’s autumn fruitfulness is lost in November rains, December days get shorter and we start to look towards a midwinter feast to stave off the gloom. December is not only the lead up to Christmas, but these days it is also when thousands gather for two weeks at the United Nations Climate Change conference,…

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July 2017: End2End, Lands End to John o'Groats cycle trip

  The three Score Year and Ten tour! A big thank you to everyone who have so generously sponsored Mark and Clive to cycle this journey in aid of The Sunflower Trust. If you are inspired and would  like to support us in this, there may be still time to add your contribution at; https://mydonate.bt.com/events/sunflowerbikeride/436142…

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October 2017. The End of the End2End!

If you have been reading these occasional blog spots from Helix House this year you cannot have escaped hearing that Clive, along with three friends, cycled from Lands End to John o’Groats this last summer, which he reported on in July’s blog. Being the story teller that he is, Clive later turned the blog into…

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October 2017. The End of the End2End!

If you have been reading these occasional blog spots from Helix House this year you cannot have escaped hearing that Clive, along with three friends, cycled from Lands End to John o’Groats this last summer, which he reported on in July’s blog. Being the story teller that he is, Clive later turned the blog into…

Read More

October 2017. The End of the End2End!

If you have been reading these occasional blog spots from Helix House this year you cannot have escaped hearing that Clive, along with three friends, cycled from Lands End to John o’Groats this last summer, which he reported on in July’s blog. Being the story teller that he is, Clive later turned the blog into…

Read More

July 2017: End2End, Lands End to John o'Groats cycle trip

  The three Score Year and Ten tour! A big thank you to everyone who have so generously sponsored Mark and Clive to cycle this journey in aid of The Sunflower Trust. If you are inspired and would  like to support us in this, there may be still time to add your contribution at; https://mydonate.bt.com/events/sunflowerbikeride/436142…

Read More