Medical Research

May 2020 Blog: The Rhythm of your Life

“Understanding which factors affect your clock will help you make small changes that will add years of good health to your life”. Prof. S. Panda This month we want to quickly touch on two things. • Your general health during lock down, • A way of sleeping better, getting more energy and losing weight you…

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Xmas Opening Hours and December 2019 Blog:

From all at Helix House, we wish you all good health, a merry Xmas and a happy year coming up. Helix House’s opening hours over the festive period are as follows: Monday 23 December – Helix House is open – Reception service is available 9am – 3pm Tuesday 24 December – Helix House is closed…

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Eating just got simpler! April 2019

“When my information changes, I alter my conclusions. What do you do, sir?” Variously attributed to economists John Maynard Keynes or Paul Samuelson Changing our minds Have you ever changed your mind about something that for years you were in favour of? I think I have had a bit of a major, ah ha moment,…

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Why Women should do weights: August 2016

A summer of change A lot of changes are afoot  both at Helix House and in public health advice recently. Most notably this July with new governmental advice for us to take extra vitamin D as a supplement. Vitamin D supplementation For most people, the bulk of their vitamin D is made from the action…

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Clive Goes East…Again! July 2015

Long-term readers of these occasional blogs will know that early  in 2013 I was in Korea examining and Lecturing to an impressive group of doctors keen on my specialist subject of Professional Applied Kinesiology. So when they volunteered to host the 2015 international conference I was happy to return and work in Seoul for another…

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Sexual Research Pioneers and a new face in the Practice

This month I want to discuss the role of medical visionaries, most notably the portrait of two such, the famous human sexuality researchers Masters and Johnson, as portrayed in the excellent American television series ‘Masters of Sex’. I also want to take this opportunity to publicly thank acupuncturist Andy Roscoe for his many years of…

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