Xmas Opening Hours and December 2019 Blog:

From all at Helix House, we wish you all good health, a merry Xmas and a happy year coming up. Helix House’s opening hours over the festive period are as follows: Monday 23 December – Helix House is open – Reception service is available 9am – 3pm Tuesday 24 December – Helix House is closed…

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Changing Hands & Another Coast to Coast – October 2019, blog

If you have tried to access the website or blog over the summer and found it unavailable we apologise, we have suffered some technical difficulties that took far longer to sort than we could ever have expected. However if you are seeing this now that should mean we are back on line as before. Summer…

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Taking life in your stride

Exhortations to move are common. These blogs are no exception. Perhaps far too many of my blogs have harped on about the health benefits of movement. However, Professor Ulf Ekelund, a senior scientist in the Medical Research Council Epidemiology Unit at the University of Cambridge, has just published major new research in The American Journal…

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