Blog

December 2018 – What should we eat now?

As October’s autumn fruitfulness is lost in November rains, December days get shorter and we start to look towards a midwinter feast to stave off the gloom. December is not only the lead up to Christmas, but these days it is also when thousands gather for two weeks at the United Nations Climate Change conference,…

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November 2018: How long are you planning to live?

How long are you planning to live? You probably know the old joke from the financial advisor when asked about his clients funds he said, “All I need to give you an accurate assurance about the suitability of your pension pot is one figure, when are you planning to die?” The good news is that,…

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May 2018: The ‘String test’ and Friends

In our last blog we talked about waist circumference and its role in your health and longevity. An even simpler ‘string test’ exists to assess your visceral fat. Just get a piece of string about as long as you, then stand on one end and hold the other at the top of your head. Now…

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Happy Christmas

All the staff and practitioners at Helix House would like to wish everyone a very happy Christmas. Here are the dates our dedicated practitioners will be back in 2018: Clive Lindley-Jones – Wed 3rd Jan Kerstin Lindley-Jones – 9th Jan Susan Farwell – Thurs 4th Jan Yan-Chee Yu – Thurs 4th Jan Zoe Bicat –…

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October 2017. The End of the End2End!

If you have been reading these occasional blog spots from Helix House this year you cannot have escaped hearing that Clive, along with three friends, cycled from Lands End to John O’Groats this last summer, which he reported on in July’s blog. Being the story teller that he is, Clive later turned the blog into…

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July 2017: End2End, Lands End to John o’Groats cycle trip

The three Score Year and Ten tour!   A big thank you to everyone who have so generously sponsored Mark and Clive to cycle this journey in aid of The Sunflower Trust. If you are inspired and would  like to support us in this, there may be still time to add your contribution at https://mydonate.bt.com/events/sunflowerbikeride/436142 Thank you. Abstract: In…

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End to End:May 2017.

“Cycling from Land’s End to John o’ Groats or End to End as it is popularly known, is a truly British Adventure. It is a challenging long-distance bicycle tour of almost a thousand miles, from the very tip of south-west England to the far north of Scotland, usually undertaken with a two-week time frame, providing…

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