One life, One You: What you can do today to really help the NHS! January 2017
“I don’t want to achieve immortality through my work; I want to achieve immortality through not dying” – Woody Allen In 1919, right after the horrors of World War 1, William Butler Yeats wrote, in his powerful poem, The Second Coming: “Things fall apart; the centre cannot hold… …The best lack all conviction, while the…
Read MoreMarch 2017: Call for mad cyclists. Plus a new Acupuncturist at Helix House.
End To End with Mark, Lee and Clive Plus New Faces at Helix House This month I want to highlight two exciting events. One a call to arms… or rather legs, for anyone mad enough to join us on a cycle trip the length of the land. And the second is to welcome Traditional Chinese…
Read MoreOne life, One You: What you can do today to really help the NHS! January 2017
“I don’t want to achieve immortality through my work; I want to achieve immortality through not dying”. Woody Allen In 1919, right after the horrors of World War 1, William Butler Yeats wrote, in his powerful poem, The Second Coming: “Things fall apart; the centre cannot hold… …The best lack all conviction, while the worst…
Read MoreBBC Radio 4 – The New World, It's the Demography, Stupid!
How is population change transforming our world? David Willetts investigates. Source: BBC Radio 4 – The New World, It’s the Demography, Stupid!
Read MoreThe Importance of Touch: November 2016
” The skin, like a cloak, covers us all over, the oldest and most sensitive of our organs, our first medium of communication, and our most efficient of protectors. Perhaps next to the brain, the skin is the most important of all our organ systems.” Touching: The Human significance of the skin. by Ashley Montagu,…
Read MorePain: September 2016
Riga, Prince, Pain and where we are going wrong. In August I had an interesting and stimulating week examining and lecturing at an international medical conference with clinicians from 18 other countries in Riga, Latvia. I came back with several new clinical pearls to learn and apply over time. I finally retired from an…
Read MoreWhy Women should do weights: August 2016
A summer of change A lot of changes are afoot both at Helix House and in public health advice recently. Most notably this July with new governmental advice for us to take extra vitamin D as a supplement. Vitamin D supplementation For most people, the bulk of their vitamin D is made from the action…
Read MoreJune 2016: Prostate Cancer + New Faces coming to Helix House
Do you have a Prostate, No? But perhaps you know (and even love) someone who does? I loved my father. Well most of us do, what was sad for me to see was his growing girth and eventual demise from prostate and bladder cancer some fourteen years ago. I remember him when I was young…
Read MorePeak Stuff: March 2016
“If we look on a global basis, in the west we have probably hit peak stuff. We talk about peak oil. I’d say we’ve hit peak red meat, peak sugar, peak stuff … peak home furnishings,” Steve Howard Steve Howard from IKEA said this at a Guardian Sustainable Business debate. He amusingly commented that the…
Read MoreNew Year, New Life. January 2016
Happy (and ‘lucky’) New Year. January 2016. “The harder you practice, the luckier you get.” I just purchased a Lottery ticket for the first time today. I know, my chances of winning, and having the pleasure of becoming a serious Philanthropist, are about 65 million to one! But I have been thinking about lady…
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