Archive for November 2013

November 2013

Mindfulness. Mindfulness means,  Paying attention in a particular way; on purpose, in the present moment, non-judgmentally.” Jon Kabat-Zinn This month I would like to write about the very latest thing…. that is as old as time; Mindfulness. The other day when talking with a patient it was clear that his life was reaching a kind of melt down…

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