The 10 Warning signs of Health

  1. An increased awareness and appreciation of yourself

  2. A tendency to set aside a time each day to relax and meditate

  3. A persistent ability to maintain close relationships

  4. A tendency to adapt to changing conditions

  5. A chronic appetite for physical activity

  6. Acute and chronic attacks of laughter

  7. A compulsion to take pleasure and fun

  8. Repeated bouts of hope and optimism

  9. A chronic condition of caring for your body

  10. Recurrent rejection of worry

Peak experiences, and a sense of going beyond a limited identity are also diagnostic signs.

 WARNING

Six or more of these symptoms and you may be at risk of excellent health!

From NLP and Health - Using NLP to Enhance our Health and Wellbeing 1996, McDermott & O'Connor.



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